Children with Sensory Processing Disorder (SPD) experience the world in uniquely intense ways. Some are hypersensitive—overwhelmed by bright lights, sounds, or textures. Others are hyposensitive—seeking extra stimulation to feel grounded. No matter where your child falls on the spectrum, the right tools and resources can make a profound difference in helping them regulate, focus, and feel comfortable in their environment.
Whether you’re a parent, teacher, or therapist, this guide introduces tried-and-true tools and support options for children with SPD.
What Is Sensory Processing Disorder?
SPD is a neurological condition where the brain has difficulty receiving, interpreting, and responding to sensory information. It can affect one or multiple senses—such as touch, sound, sight, movement, and smell.
Signs of SPD may include:
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Sensitivity to clothing textures or loud noises
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Avoidance of touch or messy play
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Constant movement or crashing into objects
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Trouble with focus, coordination, or sleep
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Emotional meltdowns triggered by everyday stimuli
Effective support begins with understanding each child’s sensory profile—and providing tools to meet their individual needs.
1. Fidget Tools and Tactile Toys
Fidgets help children self-regulate by offering controlled, repetitive movement that calms the nervous system.
Top Options:
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Fidget spinners or cubes
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Tangle toys
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Putty or slime
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Textured stress balls
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Sensory brushes
These are ideal for use during transitions, in classrooms, or during therapy sessions. Choose based on your child’s preferences—some children crave resistance, while others prefer soft textures.
2. Weighted Products
Weighted items provide deep pressure input, which can be calming and organizing for children with SPD.
Popular Choices:
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Weighted blankets
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Weighted vests or lap pads
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Weighted stuffed animals
Use them during quiet time, reading, or bedtime to promote relaxation. Always consult an occupational therapist to ensure weight and usage are appropriate.
3. Sensory Swings and Movement Tools
For sensory seekers, movement-based tools offer proprioceptive input that helps with balance, coordination, and emotional regulation.
Examples:
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Indoor therapy swings (hammock, cocoon, or platform styles)
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Trampolines or bounce balls
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Balance boards or wobble cushions
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Climbing walls or crash mats
These tools are great for home sensory spaces or school calming corners. Movement helps kids refocus and reset.
4. Noise-Reduction Tools
Auditory sensitivity is common in SPD. Noise-reducing solutions can reduce stress in noisy environments.
Helpful Tools:
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Noise-canceling headphones or earmuffs
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White noise machines
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Calming music playlists or sound apps
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Visual timers to reduce verbal instructions
These tools are especially useful in classrooms, public settings, or at bedtime when external sounds can be overwhelming.
5. Visual Supports and Calming Tools
Visual processing challenges can make it difficult to follow routines or instructions. Visual aids support communication and reduce frustration.
Effective Supports:
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Visual schedules or picture cards
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First-Then boards
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Social stories to prepare for transitions or new experiences
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Liquid motion timers and lava lamps for calming visual input
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Light projectors for creating soothing environments
Visual tools build independence and predictability, reducing anxiety for children with SPD.
6. Oral Motor Tools
Some children with SPD seek oral input, especially when feeling anxious or overstimulated. Chewable tools meet this need safely.
Options Include:
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Chewable necklaces or bracelets
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Chewy tubes for jaw strengthening
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Vibration toothbrushes
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Blow toys (pinwheels, straws, bubbles) for breath control
These tools are great for reducing oral fixations like pencil chewing or clothing biting.
7. Tactile and Sensory Play Materials
Hands-on sensory play helps children explore textures, temperatures, and sensations in a controlled, fun way.
Ideas for Home or Therapy:
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Sensory bins (rice, sand, beans, water beads)
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Kinetic sand or modeling clay
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Finger painting or foam soap
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Ice cube exploration and shaving cream art
Always supervise and tailor activities to avoid overwhelming hypersensitive children.
8. Occupational Therapy (OT) Resources
Occupational therapists specialize in helping children with sensory needs. They offer:
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Sensory integration therapy
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Custom sensory diets
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Fine and gross motor skills development
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Parent coaching and school strategies
Working with an OT ensures a safe, personalized plan for your child’s development.
9. Apps and Technology for SPD
Digital tools can support sensory learning and regulation.
Top SPD-Friendly Apps:
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Breathe, Think, Do by Sesame Street (calm-down strategies)
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Visual Schedule Planner (routine support)
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Sensory Baby Toddler Learning (gentle visual stimulation)
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Calm or Headspace for mindfulness and guided breathing
Limit screen time and use these apps in structured, intentional ways.
10. Support Groups and Parent Resources
You’re not alone on this journey. Many parents, educators, and therapists share resources and advice through:
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Online forums (e.g., SPD Support, Facebook groups)
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Podcasts and blogs on sensory parenting
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Local therapy centers and early intervention programs
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Books like The Out-of-Sync Child by Carol Stock Kranowitz
Community support empowers families to navigate challenges with confidence.
Conclusion
Every child with Sensory Processing Disorder is different—so the best tools are the ones tailored to your child’s unique needs. Whether they’re sensory seekers, avoiders, or a combination of both, there are countless resources that can help them thrive.
By using the right fidgets, calming tools, visual supports, and professional guidance, you can build a world where your child feels safe, regulated, and confident.